Thank you for a wonderful first year. I look forward to a continued journey. If you find value, please share with your community. Thank you! Read more…
confidence
4 Ways Fear Hinders Vulnerability
Vulnerability is risky. It can feel like walking around without your skin, fully exposed with no protection. However, real connection and relationship is born out of vulnerability. If you are not willing to be vulnerable, you are not willing to let yourself be really seen. Whatever you are hiding behind stands between you and who you would like to connect with. Read more…
Learning from Our Kill Switches
What is a Kill Switch? According to Wikipedia, a kill switch, also known as an emergency stop (E-stop), emergency off (EMO) and as an emergency power off (EPO), is a safety mechanism used to shut off machinery in an emergency, when it cannot be shut down in the usual manner. While the definition is geared towards machinery, I have observed a similar safety feature […] Read more…
The Stages of Parenting
I am motivated by and focused on parenting this week because bright and early on a Friday morning my newest grandson was born. I was fortunate enough to be with my daughter throughout labor and delivery and even cut the cord. It was a blessed and sometimes overwhelming experience. There were times where I felt […] Read more…
Recycling – Learn from It or Relive It
This post introduces the concept of recycling – reliving life experiences until we learn the lessons that they have to offer. Prepare yourself to go inward and deeply evaluate your contribution to those experiences. Read more…
Mindset Reset
Listening is a skill. It is a sign of respect and caring. However, the listening that can have the biggest impact on your existence, is listening to your inner voice. Listen to your default thoughts. Listen to what you say to yourself about yourself. Those silent cues have a profound effect on your well-being and […] Read more…
Grace
In a world where you can be anything, Be Kind! Make a practice of giving grace to yourself and others. Read more…
Enjoy the Peak, Learn in the Valley
Life is filled with peaks and valleys. When I think back over the almost 54 years of my life, I can find something to smile about in both places. I am currently standing on a peak. Life is good. Things are aligned and good things are happening. I am in a place where I feel […] Read more…
The Chaos of New Beginnings
The most joyous of occasions can also be the most stressful. Read on to learn to manage the stress so that you can enjoy the moment! Read more…
Alignment
Timing is EVERYTHING! Read to learn more about the magic of alignment and timing and how to experience it! Read more…