Tag: self-help
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The Stages of Parenting
I am motivated by and focused on parenting this week because bright and early on a Friday morning my newest grandson was born. I was fortunate enough to be with my daughter throughout labor and delivery and even cut the cord. It was a blessed and sometimes overwhelming experience. There were times where I felt […]
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Recycling – Learn from It or Relive It
This post introduces the concept of recycling – reliving life experiences until we learn the lessons that they have to offer. Prepare yourself to go inward and deeply evaluate your contribution to those experiences.
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What Is Your Emotional IQ?
Understanding and developing our emotional intelligences will expand our self-awareness and our ability to regulate our responses and how we show up in our relationships.
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Stay The Course – Consistency
Stay the course is written to remind us that life is not linear. The path is winding with peaks and valleys but keep moving forward and you will reach your destination.
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Mindset Reset
Listening is a skill. It is a sign of respect and caring. However, the listening that can have the biggest impact on your existence, is listening to your inner voice. Listen to your default thoughts. Listen to what you say to yourself about yourself. Those silent cues have a profound effect on your well-being and […]
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Water Your Grass
How often do you water YOUR grass? Devote time to self-care. Recharge your batter often so that you are operating at your best and ready for what comes!
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Grace
In a world where you can be anything, Be Kind! Make a practice of giving grace to yourself and others.
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Busy vs Productive
We are busy. but are we productive? Time is a precious resource. Read more to ensure that you are using yours wisely.
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Enjoy the Peak, Learn in the Valley
Life is filled with peaks and valleys. When I think back over the almost 54 years of my life, I can find something to smile about in both places. I am currently standing on a peak. Life is good. Things are aligned and good things are happening. I am in a place where I feel […]
