Manifesting & Making Moves
Manifesting & Making Moves

The Voice Within Wins

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fitness

Changing my daily fitness routine caused an enormous improvement in my mental health. Other things helped as well, but lifting weights and taking care of myself was key.
Personal Growth

Fitness and My Mental Health

I mentioned in my first post, https://manifestingmiraclemakers.com/2021/12/28/from-people-pleasing-to-boundary-setting/, how therapy helped me find self-confidence among many other things. When therapy started, I realized that I was a very angry woman. I have never considered myself angry, but the lack of boundaries, not being true to myself and lack of authenticity in my life had culminated in […] Read more…

January 4, 2022 by manifestingmiraclemaker | 3 Comments
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