Tag: fitness
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Fitness and My Mental Health
I mentioned in my first post, https://manifestingmaven0427.wordpress.com/2021/12/28/from-people-pleasing-to-boundary-setting/, how therapy helped me find self-confidence among many other things. When therapy started, I realized that I was a very angry woman. I have never considered myself angry, but the lack of boundaries, not being true to myself and lack of authenticity in my life had culminated in […]